Tuesday, January 01, 2008

January Travels - AKA as Quest to Yankee Stadium

I was able to cover 58.9 KM for the month of January, working that much closer to my personal challenge of running, walking or biking my way towards Yankee Stadium. As of January, I have 529.3 KM to go.

Monthly Totals
October - 19.8
November - 54
December - 58.9
January - 37.2

My personal goal for January is to cover 65KM. I think I can do this. How about this? I KNOW I can do this!

January
1- 5KM - Resolution Run

9- 9.9KM - treadmill/bike - weight train upper body
10 - 10KM - treadmill/bike - weight train lower body - ouch!
11 - 6.4KM treadmill/bike - weight train upper body
16 - 5.9KM treadmill run/walk - circuit training entire body

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