Friday, March 13, 2009

-4.8

That is NOT the temperature outside. That is MY weight loss for this past week! I'm sooooo blown away I can't even tell you.

My body doesn't feel any different, but I'm telling you my mindset certainly does. I've been on plan this entire week. I ate all my veggies, measured everything AND got in all my waters and then some. I actually earned myself some activity points too. Only 5, but that is better than none, right?! I walked the dog 5x this week. She is happy that I'm starting to move more because she moving more too. It's a win win situation.

I don't know what I'm going to next and maybe I don't need to worry about WHAT I'm going to do as long as I'm doing something. Even something as simple as walking the dog.

I'm now 3.4lbs outside of the 120's. To be even 129 something I'll be happy. It's been a long time since I've felt like what I'm doing is making a difference. This is new for me and so exciting.

That's all! Happy days to you.

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