Monday, April 19, 2010

Half Training Restart

I've been relatively pain free for the last couple days, so I figured now would be as good a day as any to restart the 1/2 marathon training program.

The chicken in me came out in a big way. It was slow easy run. I ran for 25 minutes covering 3K. I'm not sitting back with my morning coffee and icing my leg. Oh, the joys of injury. I hate this so much.

My mental state going in to this was questionable yet determined and now with the injury I'm downright scared. I know it's only shin splints and they are very common. Many people train through worse. I'm not that kinda girl. I'm a worrier. I'm a nervous nelly!

I will build on this to the best of my ability. 3K is 3K and that is better than what I did last week, right?

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