Friday, June 29, 2007

Weight Watchers June 29

Weighed in this morning with a loss of 1.6lbs. I don't know how the heck I did it! I'll not look a gift horse in the mouth, because I certainly don't believe I deserve this loss. I'll take it though!

I had a very emotional week with more stress than I would prefer to experience again. As much as I've lost some weight this week, I need to be a bit more in control of my choices and find more time to work out even if in small doses.

Current weight is now: 131.2lbs

Friday June 29 - Food Journal
Venti Non Fat Chai Tea Latte - 5pts
Biscuit - 3pts
Mr. Sub 6" Turkey Sub -4pts
Dairy **(2)
F&V * (1)
Water ** (2)
Total Points 12

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