Friday, June 08, 2007

Weight Watchers - June 8, 2007

June 8th - WI 130.6 for a loss of 2.2lbs!
I'm sooooo excited. I've not seen a loss like this in a very long time, but on a positive note I've not followed WW this accurately in some time either!

June 8 - Food Journal
Grande Non Fat Chai Tea Latte - 4 pts
1 cup strawberries - 1 pt
1 cheese string - 1 pt
2 cups lettuce - 0 pts
Tortilla chips - 2 pts
Catalina Dressing 2 pts
Corona's - 12 pts
Krista's Pizza 3 slices - 15 pts Yummy Yummy in my Tummy!
Water********(8)
F&V **** (4)
Flex Points 16
Total Points 37

June 9 - Food Journal
banana - 2 pts
chocolate tim bit - 1 pt
2 cups lettuce - 0 pts
9 tortilla chips - 2 pts
sprinkle of cheese - 2 pts
Catalina Dressing - 2 pts
1 cup coke - 1 pt
Chicken - 2 pts
Tortillas - 4 pts
Cheese - 2 pts
Sour Cream - 4 pts
1/2 cup lettuce - 0 pts
Appletini - 6 pts
Water************ (12)
F&V** (5)
Flex Points (23)
Total Points 28

Sunday June 10 - Food Journal
1/2 Cadbury Thins Chocolate Bar - 1 pt
Grande Non-Fat Chai Tea Latte - 4 pts
Grande Non-Fat Chai Tea Latte - 4 pts
Corona Extra 3 pts -- Here I go drinking my points again. Bad, but oh so good.
DQ Buster Bar - 12 pts
Slice Domino's Pepperoni Pizza - 8 pts
Water *******(7)
Activity Points 5 (7.1KM run)
Flex Points (34)
Total Points 32

Monday June 11 - Food Journal
Grande Non-Fat Chai Tea Latte - 4 pts
Banana - 2 pts
Taco Salad - 7 pts
Tea Biscuit 4 pts
F&V** (4)
Water ********(8)
Flex Points 33
Total Points - 20 pts

Tuesday June 12 - Food Journal
Grande Non-Fat Chai Tea Latte - 4pts
Taco Salad - 6 pts
Tea Biscuit - 4 pts
Water ********(8)
F&V**
Dairy*
AP (3) 5K run
Flex Points (32)
Total Points 11 pts

Wednesday June 13 - Food Journal
Biscuit - 4pts
Taco chips - 3pts
Grapes - 1 pt
1 cup Romaine Lettuce - 0 pt
27 ml light caesar dressing - 2pts
1tbsp cheese - 1 pt
1/2 cup pasta salad - 3pts
chocolate 1 pts
Tapioca pudding 3 pts
Hot Fudge Sundae
F&V**
Water***** (5)
Flex Points
Total Points 15 pts

Thursday June 14 - Food Journal
Grande Non-Fat Chai Tea Latte - 4pts
1/2 cup cottage cheese 2 pts
1 cup carrots 0pts
small fries - 6pts
bagel - 5pts
AP (3) 5.1K run
F&V *
Water********(8)
Flex Points
Total Points 17pts

















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