Friday, June 29, 2007

Weight Watchers June 29

Weighed in this morning with a loss of 1.6lbs. I don't know how the heck I did it! I'll not look a gift horse in the mouth, because I certainly don't believe I deserve this loss. I'll take it though!

I had a very emotional week with more stress than I would prefer to experience again. As much as I've lost some weight this week, I need to be a bit more in control of my choices and find more time to work out even if in small doses.

Current weight is now: 131.2lbs

Friday June 29 - Food Journal
Venti Non Fat Chai Tea Latte - 5pts
Biscuit - 3pts
Mr. Sub 6" Turkey Sub -4pts
Dairy **(2)
F&V * (1)
Water ** (2)
Total Points 12

Friday, June 22, 2007

June 22 WI and Food Journal

Weighed in this morning with a 2/10th loss. 132.8lbs Nothing major, but at this point it's not a gain. I'm keeping a positive perspective while on this journey, so in doing that I know this is about losses and gains. Take the positives when you get them and learn from the gains.

Friday June 22 - Food Journal
tortilla - 1pt
1/2 banana - 1pt
1 tbsp peanut butter - 2pt
Taco Salad - 5 pts
2 plums - 1 pt
Grande Chai Tea Latte - 4pts
F&V 1
Water ** (2)
Flex Points
Total Points 14

Saturday June 23 - Food Journal
Donut - 5pts
Hamburger - 11pts
Chicken Breast - 3pts
Baked Potato - 3pts
Sour Cream - 2pts
Ceasar Salad - 6pts
Coors Light - 3pts
Grande Chai Tea Latte -4pts
F&V ** (2)
Water ** (2)
Flex Points 9
Total Points 37 pts

Sunday June 24 - Food Journal
Grande Chai Tea Latte - 4pts
Cheeseburger - 8 pts
Small Fries - 6 pts
Coors Light - 3pts
Donut - 5pts
F&V
Water **** (4)
Activity Points - 3pts
Flex Points 11
Total Points 23

Monday June 25 - Food Journal
Tall Chai Tea Latte - 3pts
Tea Biscuit - 3pts
Pasta - 4pts
WW Lemon Cake - 1pt
F&V
Water **** (4)
Flex Points
Total Points 11

Tuesday June 26 - Food Journal
F&V
Water
Flex Points
Total Points

Wednesday June 27 - Food Journal
F&V
Water
Flex Points
Total Points

Thursday June 28 - Food Journal
F&V
Water
Flex Points
Total Points

Sunday, June 17, 2007

Lovin' Life

I've been remiss with posting anything of depth lately. My life is in such a great place right now and I struggle with posting. When life is difficult and filled with strife, getting the words out of my head is so much easier than posting a 'feel good' entry. Why is that? Is it truly the misery loves company syndrome? I'm putting forth an effort to change the way I do things around here!

I woke up this morning and felt amazing, so amazing in fact I had to share it with someone. Does it have anything to do with spending the day with Cute Boy and his daughters all day Saturday. It was an awesome day, one that could have only been better if Princess had been with us. She had already made plans with a friend by the time I tried to get her to share her day/evening with us. She seems to be coming around in realizing 'this' is life now! I'm very proud of her!

That I can find such happiness and peace in my life is something of which I'm surprised. I very much live two lives. One life at home with Princess and one away from home and with Cute Boy. I seem to spend more time at his house than I do my own at times, but for the most part I do what I can to keep the balance up. I fail some days and others I'm a queen of all things!

There are many things in my life that are not what I would have envisioned for myself or my girls. I have a daughter no longer living at home. I worry about her more than I show. I know she's not making decisions that are going to be good for her in the long run, but I'm trying to stand back and let things happen as they will. My motto for this one is: "Lesson learned nothing lost". There are financial stresses upon financial stresses. A job I love, but hours I hate, another 2 people to be hired in my department (more financial stress) and I'm still finding a reason to be so excited about life and what it has to offer. The biggest change I see in myself, and how I know I've changed and matured over that last few months is that these challenges are not the end of the world. Without the struggle, the sweetest moments wouldn't feel so sweet if not for the hard work put forth to achieve them.

Whatever tomorrow brings, I look forward to the day. I would much prefer the ease rather than the fight, but no matter what, I know this is my place in life. A good place it is too. This is where I want to be and would not change one single thing if it meant this is not the here and now of my days!

In closing, I want you all to know: "I have a new toothbrush!" WOOT WOOT!!!! Can I get some hands in the air with a little WOOT WOOT!!!