Showing posts with label right foot pain. Show all posts
Showing posts with label right foot pain. Show all posts

Sunday, March 21, 2010

Run Recap

I've been somewhat forced to tweak my run schedule depending on what my ridiculous part time work schedule presents from week to week. I'm usually a real stickler for schedules and doing what is expected. If the training says, 30 minutes, 30 minutes is what I do. I'm really bad for stuff like that - until now.

My approach has to be open to change and prepared to accommodate craziness. I think it is something that has been really good for me. Break out of my comfort zone and all that versatility talk. You know what I mean, right?

Saturday's runs usually end up being done on Sunday and then it throws out the rest of my week. This past week I wasn't able to get a whole planned run on Tuesday and then Thursday I was still feeling some tenderness in my right leg.

Fast forward to today and I got a bit creative with my times. I added some of my missed time on to the run for today. I was to run 2 hours 4 minutes and ended up with 2 hours 12 minutes. I would have liked to do the full time missed, but I was experiencing some right exterior foot pain. Finishing my run, and still now a bit, I struggle to put my full weight on my foot. I'm breaking myself, oh my! I joke, yes, but in the back of my mind I am a bit concerned. Not trying to develop paranoid tendencies, I will continue to listen to my body as long as what I'm hearing is genuine and not me just being a wimp. Thin line!

So today saw me run LSD 2h 12m 10.06 miles/16.1K. I feel amazing to know that I did that. I would be happier if I were on the street, but it is what it is and I'll take it! Holy hell I ran 16.1K and minus a sore right foot, I survived it. I just might be able to do this 1/2 marathon thing after all. There are moments of question.