Showing posts with label GoodLife. Show all posts
Showing posts with label GoodLife. Show all posts

Wednesday, April 07, 2010

My GoodLife Afternoon

This is what you get when you sign up to be a member at GoodLife gyms and refer 3 friends. Notice that would be my house hardwood flooring you see in the background, so you can handily assume that this bag is in my house. Meaning - I joined the gym - AGAIN!!!!

I got the bag for the sacrifice of 3 names - Pam, Mary and Laura. All I ask is that you each forgive me. You may join and then change your life, the way I hope to this time around. Then, you can thank me.

The appointment with John was a bit eye-opening in the sense that I talked with him where I am, where I used to be and how I want to get back to a place that I was happy to be with my body and how I feel about myself. It was a one point I said, "The way you feel when you walk out of that gym with a sense of power and self-worth, is the most amazing feeling and not one you can put a monetary value to." Funny, I can say it just don't do it. Well, I'm paying now, as of July 1st, so I'm doing!

I also took the plunge and paid for 3-1 hour sessions with a personal trainer. It was more than I wanted to spend, not that the 3 sessions are overly expensive, but the trainer itself, I wasn't planning on. I think the way I feel and how I question my ability to do this without the ex-husband, a personal trainer may be worth his/her weight in gold.

In talking with the consultant (John) we touched on my past success and how I was able to do certain things. He told me I have the power within myself to do those things on my own. I don't need an ex-husband (built in trainer) to get me the results I want. I did the work, so I can do it again. I know this is true. Being that I've done it before I know the work it will take to get there again, so I think sometimes, that more than anything is the biggest mental battle, that and finding the time.

Goodness gracious I've just recommitted to a gym membership. I'm happy, but concerned about the finances. That part never ends. I will just have to make it worth my while and that is the bottom line!

Thursday, February 18, 2010

Decisions, Deals and Dollars

My eldest daughter has joined the gym. I may or may not have mentioned that in a previous post. I am so incredibly proud of her. I was talking to her last night about her gym going and the Yoga class she just finished. Queenie in a Yoga class - WOW!

So, not only has my beautiful daughter joined the gym, but she'd joined GoodLife. Oh, how I love GoodLife. I've had some of my most wonderful intense and successful workouts at GoodLife. After a time of cheating on GoodLife and joining Premiere, I would live without working out if Premiere were the only gym in town. It was one of the worst financial decisions I ever made. When I say that, it really means something because I've made a lot of financial mistakes in my times. Still do actually. That is what I'm weighing in my head right now, the possibility of making another financial mistake.

Queenie is able to get me a membership by signing up through her for $22.00 per month. That is insane! I pay more than that for a corporate rate offered at work. I just don't know if I would make it worth my while financially. I know I want to weight train, but would I use it enough to make it worthwhile? Am I just wanting it because I'm running more in preparation of the 1/2 marathon?

I want the arms I used to have. I want the shoulders I used to love see lift things and show wicked beautiful definition. I want the slimmer middle that was brought on by the weights I lifted and lifted with great intensity. Are all these wants enough to pay for themselves in $22.00 per month? In my head - yes. In reality - I just don't know.

Monday, December 29, 2008

Lululemon Lovely

This would my most recent clothing acquisition! Goodness me! What have I done? My tank is solid black, no grey as shown in the picture.
I'm starting at the gym again on January 1st (not a resolution) and I thought I'd treat myself to a new piece of clothing in celebration of this new chapter, or rather returning chapter in my life.

I'm at work today, as much I was would rather be at home coming to work was okay. I was able to pick up my gym membership card. So, no excuses for me. Come January 1st I'm a full fledged gym member again.

The thoughts of going to the gym is exciting and frightening at the same time! I'm scared of failing and not reaching my success level of before. Before is in the past and I have to remember that! The now is what matters. Now is the time for me to be serious about my health and not just for a short time, but for a lifetime.

Friday, December 12, 2008

Good Grief GoodLife



I just laid out the cash to join the gym AGAIN. I'm excited and scared all at the same time. I'm looking forward to the challenge, yet still concerned about the time commitment. I know I have a crazy life and I will be struggling to juggle it all.

I want this to be the time that I make a difference in my life and with my body. I want to do this for myself on MY terms and no one else's. I will do my best with no excuses. I am not going to set myself up as being SuperWoman. I will do what I can do with my eye on the end goal with an appreciation for the journey.

I've walked this path before, once with a friend and was successful and another time with my ex-husband. The time with the ex-husband was a smashing success. The gym became our life, good, bad or otherwise. There are many happy and not so happy moments attached to my gym going history. I want this time around to be one that expunges the bad and restores my faith in my ability to do this for myself. I may not get myself to the point of my previous success, I might just surpass it. Now, wouldn't that be a hell of a tribute to me?

I have a couple weeks before I can start going to the gym since my membership isn't active until January 1st. This will give me additional time to wrap my head around what I want to do and how. I know for certain I am going to shoot to hit the gym 3-4 days per week and then build from there. The first couple weeks of January will be a jumble mess of scheduling since I am hoping to be busy with moving to the new house. YAAAAAA

My full time schedule should enable me to hit the gym more regularly and still have a life, something I need to keep peace and sanity in my world. I want to still have ample time with Princess and Cute Boy, so I'm hoping to hit the gym on the days before work when I can and then on my way home when I'm working 7a-3pm shifts. I will not take time away from those I love to pursue this time for me, but I will find the most beneficial way of finding the time I need to better balance my head and my desires for a slimmer fit body!

My food issues will be addressed in a future post.